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The Resource Muscle mechanics, Everett Aaberg

Muscle mechanics, Everett Aaberg

Label
Muscle mechanics
Title
Muscle mechanics
Statement of responsibility
Everett Aaberg
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
613.7/13
Illustrations
illustrations
Index
index present
LC call number
GV546
LC item number
.A23 2006
Literary form
non fiction
Nature of contents
bibliography
Label
Muscle mechanics, Everett Aaberg
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 213-214) and index
Contents
Anatomical design and function -- Effective exercise selection -- Optimal exercise technique -- Core and trunk exercises -- Compound lower body exercises -- Isolated lower body exercises -- Upper body pushing exercises -- Upper body pulling exercises -- Program design
Control code
61109497
Dimensions
28 cm.
Edition
2nd ed.
Extent
viii, 219 p.
Isbn
9780736061810
Isbn Type
(soft cover)
Lccn
2005020256
Other physical details
ill. (chiefly col.)
Label
Muscle mechanics, Everett Aaberg
Publication
Bibliography note
Includes bibliographical references (p. 213-214) and index
Contents
Anatomical design and function -- Effective exercise selection -- Optimal exercise technique -- Core and trunk exercises -- Compound lower body exercises -- Isolated lower body exercises -- Upper body pushing exercises -- Upper body pulling exercises -- Program design
Control code
61109497
Dimensions
28 cm.
Edition
2nd ed.
Extent
viii, 219 p.
Isbn
9780736061810
Isbn Type
(soft cover)
Lccn
2005020256
Other physical details
ill. (chiefly col.)

Library Locations

    • St. Clair Shores Public LibraryBorrow it
      22500 Eleven Mile Rd., St. Clair, MI, 48081, US
      42.496146 -82.88793

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